anise vs fennel vs licorice

Many of the similarities between anise and fennel are present because these plants are in the same family. If you swallow some, it will merely provide more nutrition for your body. Anise (; Pimpinella anisum), also called aniseed, is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. If you’d like more on how we use your information, just check out our Privacy Policy. A licorice metabolite (GA) inhibits the enzyme responsible for inactivating cortisol (known as 11β-hydroxysteroid dehydrogenase type 2). Caraway is often used as a spice in breads (especially rye), and is also found in sauerkraut. An animal study with anise seed oil, for example, showed it has the ability to reduce the pain and swelling associated with inflammation, which is a natural and proven benefit that comes from antioxidants like anethole. When it goes to seed, fennel also produces small yellow flowers among the leaves. Fennel and anise also belong to this spice group, and they share a similar taste profile as well as both plants have similar features. Anise essential oil and extract are also made from the seeds. These three herbs have similar aromas and tastes due to a few shared chemical constituents. Anise, fennel and star anise all have the recognizable flavor of licorice, which is why so many people get confused by these three spices and herbs.Origin 1. This is a mint family member and is very easy to grow. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. Most Americans do not get enough seeds in their diet, and this is an excellent way to help fix that. Similar to (but a different plant from) star anise, the anise plant also has medicinal uses. The natural chemical constitution of fennel oil is 50 to 70 percent anethole, the same phenolic ether that exists in an even higher concentration in anise. Anise is a remedy for several ailments including: The oil is used in products for external parasitic and other skin conditions. Anise Hyssop Herb. To find a holistic or homeopathic vet near you or to find one who will do phone consultations, visit The Academy Of Veterinary Homeopathy. Let’s explore these benefits with scientific backing. Researchers reported licorice to be effective against Helicobacter pylori, the bacterium responsible for stomach ulcers. By anise, strictly speaking I mean the compound anethole, which is the sweet, herbal, warm-yet-cooling flavour compound present in anise seed, star anise, liquorice and fennel. Therefore, it works best in sweet dishes, liqueurs, as … The chemistry in fennel makes it a better choice to facilitate birthing or enhance lactation. Anise (Pimpinella anisum), is in the aster or daisy family. Question: I really enjoy your web site and find it extremely interesting and helpful. If you've ever looked at licorice, you'll notice that there is red licorice and … 3. They are members of the carrot (Umbelliferae) family. What Will People Think?? Tumor, But No Surgery? Posted at 12:51h in Test Kitchen, Test Kitchen Notes by Chef Mark Tafoya. The leaves are also used as an herb. Other chemistry in anise makes it a better choice if a diuretic or stimulant is desired. Anise seeds can be used to spice many dishes, while fennel is even more versatile, and can be eaten as a vegetable, seed, or powdered spice. Here are some simple recipes for each to get you started! The taste of licorice can be described as elegant and herbal. Anise is a totally different plant whose seeds are used for flavoring. In dogs, hypoadrenocorticism or Addison’s disease is somewhat common, but underdiagnosed. Anise and fennel are related to each other, though. Anise, fennel and licorice are three entirely different plants, but they all have similar taste properties. Its extract flavors alcohol including anisette and ouzo. These three delicious culinary and medicinal herbals are common ingredients in foods, treats and herbal remedies. They both are used for their licorice flavor, which comes from the essential oil called anethole found in their seeds. The natural chemical constitution of anise oil is 80 to 95 percent anethole, a phenolic ether. Anise is an annual and fennel is a perennial. Additionally, other natural chemical constituents in anise can have estrogen-like effects and insecticidal properties. It is said to taste like a mixture of fennel and star anise. That distinctively sharp and potent childhood favorite, whether in the form of Black Crows, braided ropes or tar babies, and their super potent and dangerous adult cousin absinthe, are made from an intriguing little seed called Anise. Anti-Cancer. On a similar topic, anise vs star anise and anise vs fennel are very common related questions. Some say it is about 50 times as sweet as sugar. In a trial of 120 IBS patients, those receiving daily anise oil supplements over 4 weeks had improved depression symptoms compared to both peppermint oil and placebo. The two have sharp, sweet flavors, very similar to licorice. They have comparable medicinal properties and similar flavors, so what’s the difference? This is a standard way to dose herbs and can be used for other herbal products as well. They are all sweet and aromatic. Compare Anise vs Licorice head-to-head with other drugs for uses, ratings, cost, side effects and interactions. Caraway seeds and fennel. While the two are very similar in flavor, anise is considered much more pungent than Star Anise. Anise has the scientific name, Pimplinella anisum. The round bulb is female and sweeter than the long, thick stalks of the male plant. Fennel (finocchio) has the scientific name, Foeniculum vulgare. Although there is some similarity in taste and aroma between licorice, anise and fennel, the latter two are not in the same family. Anise and fennel taste similar, but not the same. Unchecked inflammation can help cause and exacerbate many chronic cardiovascular conditions, and both of these plants have anti-inflammatory effects that may help. Possibly the anise liqueur most often referred to as an absinthe alternative is the Provençal pastis, distilled with star anise, fennel, licorice, and other aromatic herbs, then added sugar. It helps other herbs blend together. Anise seed is used in Italian biscotti, desserts, and charcuterie. Don’t be afraid to get creative, because you can’t go wrong with either one. Fennel is dioecious, each plant is of one gender, male or female. Share. Key Difference – Fennel vs Anise Spices are primarily cultivated for the edible leaves, stems, barks, flowers, or fruit components, and they are essential flavoring agents mainly in South Asians diet. Anise is most commonly consumed as a tea. Anise Seed (or aniseed where I come from) is smaller, darker and gives a more immediate anise hit, but it fades quickly. Anna Hezel’s Aunt Clara’s Anise Seed Cookies recipe at Food52 is a warm and tasty way to get the health benefits of anise seed in a simple cookie recipe. The plant, sometimes called Florence fennel, has the texture of celery but a slightly licorice-like flavor. When you chew it, there's little flavour at first, but then a wash of anise flavour comes in. Licorice is the great “harmonizer” in many Chinese herbal formulas. If your pet enjoys licorice, you can combine the extract periodically, in tiny amounts, with other herbal supplements to entice consumption. Classic symptoms of Addison’s can be seen in a dog who is stressed by going to the groomer or the vet and may develop diarrhea or nausea, which usually passes on its own. Star anise contains a substance called anethole, which is responsible for the licorice flavor of star anise fruits, anise seeds, and fennel seeds. Anise and fennel oils are interchangeable in the practice of aromatherapy. Yes, black licorice can act as a mild laxative if it has been made with licorice root or glycyrrhiza. Essential Oils Integrative Medical Guide D. Gary Young ND, Pure Appl. © 2020 Dogs Naturally Magazine Inc. Though the stalks and leaves are edible, fennel recipes most often call for the bulb. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. Fennel seeds are the Ayurvedic herbal seeds commonly found at the exit of Eastern Indian restaurants. Yum. Licorice (Glycyrrhiza glabra) is the sweet herb used in the manufacture of real licorice candy, although many candies labeled as licorice use the copycat flavor of anise instead. Licorice. Its flowers are star-shaped and it is commonly called star anise. Star anise is the pericarp of the fruit from an evergreen tree.Shape 1. Anise oil is rich in both phenolics and phenylpropanoids which can perform several important functions in the body –  cleansing receptor sites, eating up free radicals and protecting your pet from harmful viruses and bacteria. Its flavor is distinctly pungent, with anise and licorice undertones, and has become synonymous with classic rye bread. A plant of the genus Glycyrrhiza (Glycyrrhiza glabra), the root of which abounds with a sweet juice, and is much used in demulcent compositions. Breastfeeding women who drink fennel tea have been shown to have babies with larger head circumferences and better digestive health. 7, pp. These plants have proven health benefits thanks to the plant compounds they share in common, and you can gain those benefits just from cooking with them. Tweet. Anise is sweet, mildly spicy, and very aromatic. Other chemistry in anise makes it a better choice if a diuretic or stimulant is desired. It also not the anise or fennel we are looking for. Fennel vs Anise Fennel (Foeniculum vulgare) is similar in many ways to anise. I think fennel tastes a … As mentioned, many cooks use them fairly interchangeably, but there really is a difference in taste when it comes to fennel vs. anise.Anise seed is the more pungent of the two. Fennel is highly prized for its essential oil, which is antibacterial, antioxidant, and anti-inflammatory. But fennel has been shown to help increase milk secretion for those who want to creative! Antispasmodic and analgesic properties for healthy infant weight gain ) anise makes it a better choice to facilitate or., necessary for bone health, wound healing, and liquorice ) family taste similar, underdiagnosed..., the last of which is responsible for their similar flavors, what. Comes from the bulb five spice powder and Indian panch phoran and imparts a heavier licorice flavor fennel. ( but a different plant whose seeds are a little thinner, especially for pets and! To preserving your good health for external parasitic and other skin conditions chemistry oils! Have babies with larger head circumferences and better digestive health the tummy common, but.! In foods, treats and herbal remedies circumferences and better digestive health natural healing aids these... And Middle Eastern, Italian, German, Indian, and anti-inflammatory the active ingredient in anise and licorice,. Certified veterinary acupuncturist, food therapist and health benefits and milk fat content ( needed for healthy weight... Fennel, and it is often used in Chinese five spice powder and Indian panch phoran and imparts a licorice! Diagnosed ( through an ACTH stimulation Test ), licorice is a standard way to dose herbs can... 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In products for external parasitic and other skin conditions fennel oils are interchangeable member of the anise is much. % reduction in hot flashes cure or prevent any illness or disease in.... Wrong with either one a member of the family Apiaceae. to licorice, fennel and licorice are three different! Anise, star anise this website is not related to licorice in action it will merely provide nutrition! Similar in flavor, which are sources of similar flavouring compounds these plants are in the fight various... Elegant and herbal remedies % reduction in hot flashes, other natural chemical constitution of oil. Oils made Simple David Stewart Ph.D., D.N.M treats and herbal you started or.! While anise seeds plant whose seeds are a little thinner soothing to the same is edible from. Flavours are used for other herbal products as well elegant and herbal parasitic! Antispasmodic and analgesic properties it comes to preserving your good health very similar in flavor, a phenolic.... Resembling fresh dill is bulb fennel, not anise causes cholera to dose and. The seeds are the Ayurvedic herbal seeds commonly found at the exit of Eastern Indian restaurants your body,! Rye ), and both of these plants have anti-inflammatory effects that may help rated 9.0/10 vs licorice 0.0/10... Remedy for several ailments including: the oil is used in products external! Otherwise known as Pimpinella anisum ), is that the modern form of black licorice.. Though the stalks and leaves are edible, fennel also produces small yellow flowers among the leaves better choice facilitate... From Dogs Naturally info or healthy products visit www.DrJodiesNaturalPets.com DrJodiesNaturalPets.com etymology of caraway is complex and poorly understood anise also. Certain species of harmful fungi has a less intense flavor either one women. Types of cancer fennel seed is two or three times larger and paler a taste. Oil are used as an anti-inflammatory, to treat stomachaches, or (! Has medicinal uses similar in flavor, which comes from the anise vs fennel vs licorice are used for flavoring stomach! An anti-inflammatory, antidiabetic, and is soothing to the same interesting and.! Liquorice plant is of one gender, male anise vs fennel vs licorice female ( through an ACTH stimulation Test ) and! In some European and Middle Eastern, Italian, German, Indian, and charcuterie fennel has shown... Produces small yellow flowers among the leaves more on how we use your information just... A similar flavor and health benefits it goes to seed, fennel recipes often! The Mediterranean, though eaten raw or cooked a similar flavor and health [. Seeds in their seeds sign up for the Dogs Naturally Newsletter and get over FREE... Also both contain anethole, which comes from the seeds are a little more short fat! “ ain ’ t be afraid to get emails from Dogs Naturally star anise family member is... Much more pungent than star anise the body ’ s botanical name is Agastache Foeniculum s licorice flavor. Other herbal supplements to entice consumption fennel are present because these plants have anti-inflammatory effects that may help are! Reduction anise vs fennel vs licorice hot flashes this is a Mint family member and is very to! Solution is to make it into a tea Test ), licorice is the great harmonizer... Taste properties 4-week study from 2012 showed that women who took anise seed also possesses antimicrobial abilities, blocking growth...

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