I love doing Yoga with Adrian on YouTube. Quality standup comedy, they’ve got a lot of great comedians . 4.4 out of 5 stars 1,037. My husband was diagnosed with Type 2 diabetes about ten years ago. Physical therapist and fitness instructor Jenny McClendon leads viewers through light aerobics, strength routines, interval bootcamp classes, and more. Hi Jenny, first sending you good vibes and as for exercise videos, I highly recommend Yoga with Kassandra on YouTube. Its too damn hot to be outside for long periods so if you have any suggestions on exercise videos I’m game. I’ll keep trying if you will! Thanks for your posts.☺️. ❤️❤️. If you disagree with my opinion, lay it on me, I can take it. It’ll seem a little cheesy at first, and you have to get over the fact that the woman who does most of it is like 100 years old but looks 30. Thank you so much! Tons of free videos. Please if you do Prancercize take a video!! Since the quarantine they’ve been on every Monday Wednesday and Friday, for 4 months now. Check out the Cosmic Kids YouTube channel. I’ve been worried about you, Jenny. ❤️, This man will bring you joy: https://www.youtube.com/user/TheFitnessMarshall. Also, can’t wait for your next book! I really love the Yin practice on days I just don’t want to move at all. Also, I’m sure several people have recommended it, but Yoga with Adrienne has been one of my go-tos for a while. I am a fitness enthusiast with over 28 years experience in fitness training and group instruction. Loved the first one with the pup and the cat so much! For the better. Anyway, thanks for the nudge. They start at beginner and level up. . For online yoga, I’ve been doing Yoga with Adriene. I recently bought a sledgehammer so I can try shovelgloving. As a Physical Therapist, I like these because they are one inch thick, which is so much better for your joints (think wrists and knees when on all fours and spine when on back). Seeing that you’ve posted makes me happy, and reading your posts makes me even happier. Still here? Suggest you check out Amber Ruffin on Youtube. Check it on youtube. I’m crying! Again, these are good for ANYONE. She offers more variety in her workouts, and a whole slew of 10-minute morning stretch workouts, plus some yin yoga, which I love when I’m coming out of depression. It’s designed for people who don’t think of themselves as “flexible.” Stretching, especially with breath integration, can be a good way to physically release tension and I hope you’ll check it out. . One of the self care things I do is feeding and watching the birds and squirrels and chipmunks. Oh, those are great to bookmark! Enjoy! But I’d also suggest Yoga with Adriene. And regardless, I am sending you love and support, since this is a wacky time for us brains. Enjoy your workout! Physical therapist and fitness instructor Jenny McClendon leads viewers through light aerobics, strength routines, interval bootcamp classes, and more. Move your arms, legs and wiggle to the music while singing along. But I haven’t had any belly laughs in a very long time until today, as I watched all the funniest things ever in your post! really funny . 99. Spikey says: April 8, 2020 at 1:31 pm. If you use Reddit, you need to see r\AnimalsBeingDerps It will make you laugh all day. You stick the device on your arm, and change it to the other arm every two weeks. I really do want to know–both for the validation, but more so because giving someone something they need to know on the day they need to know it is something I live for (and my daughter says that’s how she figured out that I’m a fairy godmother). I have a few of her DVDs–I especially like the 6-mile one, since you can program it to play whichever mile(s) you want, in whatever order you want –pretty cool! You will be surprised by how many times you keep going. It’s so pleasant. Can’t help with video… I am a big fan of watching Nukes Top Five on YouTube… spooky stuff. I can tell you having a baby during a plague sucks. I wish I could figure out how to post the super cute muffin who’s currently responsive for my sleep deprivation and hormonal imbalance, but I can’t figure that out on my phone. I also love the old Wii Fit video game exercises, they don’t make them anymore, but if you find used one for sale with the board, controllers and step you would enjoy playing while exercising. I also really like the head space app. Message me on Twitter and I can send you some free previews. I have had a tough few days of late and needed to just laugh!! Amateur Intellectuals: A podcast where two friends bring a thirst for knowledge (and alcohol, obviously) as they untangle cerebral topics. This is the absolutely best, most thorough, and easy to follow tai chi teaching, FREE series of videos that I have ever, EVER come across. I had several belly laughs, a very good way to start the day and love the laughing foxes. About the author. I may not be able to celebrate my Milestone Birthday with my family and friends, but this small celebration with you, is what I needed. So a pandemic has meant no teaching and no salary so I tried YouTube videos … but nothing fit. It’s a relief to know that I can be the same with you. This is the absolutely best, most thorough, and easy to follow tai chi teaching, FREE series of videos that I have ever, EVER come across. (See the videos if you have no idea what I’m talking about!). . hang in there. Good luck, have fun and keep laughing. This past weekend it was funny animal videos all day Saturday and Sunday. I am a fitness enthusiast with over 28 years experience in fitness training and group instruction. but it is low-impact, and you can go at your own pace, for however long or short a time you want, and there’s this really meditative quality to it – the back and forth, the way you have to focus on what each part of your body is up to, the sound of the flywheel. Resistance Bands Figure 8, Yoga Resistance Band Stretch Fitness Band, with Thickened Elastic Tube, not Easy to Break, for Home Workout, Physical Therapy, Strength Training, Muscle. I love that it’s basically no pressure. For easy, self-paced movement, check out BLiS Moves on Facebook: https://www.facebook.com/blismoves I love it! Related publications Keep your heart healthy Leaflet / flyer More useful information Get fit for free Chair-based exercises Walks on old railway lines Beat heartbreak forever. Insurance covers them. But for some reason I think you’d like it. They’re on Loom, free (for now? Everyone from newbies to experienced practitioners will find their flow here. Also the old Leslie Sansone Walk Away the Pounds videos where she has a “class” with her. . I’ve been struggling the past few days and this post was exactly what my soul needed. I don’t have any workout videos to suggest but I need some so I will be checking out the other peoples suggestions. I recommend BollyX workout videos. The ‘Real Start’ program (not Real Start Plus, big difference) is their beginner line. Click link below. I don’t nag myself about exercise or my diet. . Now, if my weirdlings wouldn’t get underfoot while doing them, that would be great…, Body Groove is one I actually enjoyed and I HATE EXERCISING. Just know that you’re treasured. She offers yin yoga classes, a gentle and passive style which to me is an awesome go-to when I don’t have the energy to exercise otherwise. Also try beachbody ballet and light yoga mix email me if you need info. And since I’m in my house, it doesn’t matter how silly I look! She offers yin yoga classes, a gentle and passive style which to me is an awesome go-to when I don’t have the energy to exercise otherwise. Please take care of yourself, Jenny! Apr 7, 2017 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. For Hydration- I’m finally getting the hang of it using Nalgene bottles I put in the freezer with half a lemon (in the bottle not the only other thing in my freezer..) and let them sit until there’s a nice coating of ice inside. Also, your video collection made me almost pee, I laughed so hard. If you are over fifty and like to revive your fitness level, this is a channel to follow. Plus, the back and forth when both are on the screen is a good distraction from how much I’m sweating (and that one drop running down under my bra strap….ewwww!! It’s this lovely dance teacher and her mother and they do fairly straightforward moves that nonetheless make you feel so graceful and elegant and wonderful. He’s in Texas and his work is revolutionary and he may be able to help you. I didnt realize i had postpartum depression but looking back i didand thishelped, Exercise—we bought a rower. And thank you, of course, for posting this and for the group of very funny things – the cat ‘learning’ to dance made me laught the loudest! Resources for Seniors. There’s a lot of cardio on Youtube. OMG thank you Jenny! I love the Great British Baking Show (or whatever it’s called) on Netflix. 25 minute easy to follow upper body/abs strengthening workout for seniors and beginners. I work for Nike and am 61 years old. Suggested donation $3, but no senior turned away for lack of funds. I love Yoga with Adrienne…she has some short single videos or I love to do the 30 day videos, there’s several different ones. I really, really like them. 15 minute easy exercises for abdominalscore for seniorsbeginners duration. I record it and can usually do an episode even if I’m tired after work. It makes my body feel GOOD and I feel better in my body. This channel is created by jenny mcclendon ms pt. Jonathan Van Ness from Queer Eye has the most adorable yoga classes on there and they are like 6-15 minutes long, so not a huge time commitment. Australian Over 50s Living & Lifestyle Guide March 31, 2020 April 6, 2020. And they’re very happy people who always make me smile. They are fun dance workouts, each one is only a single song long, and there are 3 dancers demonstrating various levels of oompf. And don’t read it at night, because you won’t get any sleep–either because of the horror aspect or because you can’t put it down.). Jenny mcclendon core exercises. It’s horror, it’s kinda gory, and you would probably love it. If you can afford it, please consider joining a small business yoga studio. He replies to spam emails, going along with the con and making the scammers answer ridiculous questions or follow along with crazy storylines. I don’t lick doors, of course, but just tell me not to do something and I’m gonna do it. I have trouble exercising for long periods of time and need to modify sometimes. SaraBeth 30 Mins full Body morning Yoga Stretch . I relate to him so much. thank you for making me giggle. Thank you for the memes. Due to a very rare set of weird circumstances, my pacemaker implantation later turned into open heart surgery. This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. I did PT today and felt a bit anxious when they put the compression ice pack on then again when it fell a flood (rained) but i pushed through it…i am very proud of you for doing the things and i keep making promises that i am going to check out your book club just don’t really ever make it there hopefully this week i will love and light Christine, The mascot face planting. You deserve some peace. There are TONS of exercise programs on it – recorded and live – in varying lengths from 15 minutes to an hour. I wish I could express how much I needed this post today. But especially if you’re over 60, put this into your routine. Too hard for me – I use an ancient Mario Dance…, Yoga with Adriene is my current favorite. I’m investigating, because they want me to use FMLA instead, which means no income. Registered yoga instructor Arianna Elizabeth creates space in yoga for all people with a special emphasis on yogis of color. #dog #puppy #pup #cute #eyes #dogs_of_instagram #pet #petstagram #dogsitting #dogsofinstagram #ilovemydog #instagramdogs #dogstagram #dogoftheday #lovedogs #lovepuppies #hound #adorable #doglover #instapuppy #instadog, A post shared by Funniest Dog Videos (@zanypups) on Jun 30, 2020 at 12:06pm PDT, A post shared by i’ve never even had chipotle (@chipotlaebae) on Jun 21, 2020 at 4:10pm PDT, Will do anyting for food follow us: @cats_fn ❤️❤️ . And she’s positive and encouraging. And I want to be best friends with Ricky Pee Pee. . Thank you! I recently found DDP yoga. Many of you asked for an upper body weight training video…here you go! When you inhale, lift your head up and invert your spine. . Told the hub I need to watch castaway next and row with Wilson to get home. I want that raccoon koi pond! This is a great workout for all ages and levels; however, it is geared toward active seniors. Her classes are doable for women of any size or age. That, and re-reading let’s pretend that never happened. https://www.youtube.com/playlist?list=PLvP8YsX0ebXad-n8Uh4jO-PPOWNF5_TlG, https://m.youtube.com/watch?v=o-50GjySwew, https://www.youtube.com/watch?v=2UztzsbeIdU, https://www.facebook.com/1760174600908795/posts/2635199026739677/, https://www.youtube.com/watch?v=VpJ-xeKvfzk&t=891s, https://www.youtube.com/watch?v=ZjGdlbsVGrs, https://www.youtube.com/watch?v=gXla5bAx290&t=3s, https://www.loom.com/share/folder/f8db4b161de54de1ae304f9fc75cd8b9, https://www.patreon.com/YogaSinglesWithKate, https://www.instagram.com/sir_twitch_alot/, https://possumscatsthingsgnawingatme.wordpress.com/2020/07/27/mombert-vs-all-the-animals/, https://www.youtube.com/channel/UC8L1nUFBKFxD-Aqt-3C_ivQ, https://www.facebook.com/watch/?v=1099163855802, https://www.youtube.com/user/yogawithadriene, All of the things that don't fit anywhere else. They’re on YouTube in 15 minute increments for free, or you can join their website streaming thing for about $15 a month. Jazzercise has great classes on demand, and I love Melissa Krieger’s yoga classes at Do Yoga With Me. It’s so good.) You are an inspiration. . https://www.youtube.com/watch?v=gXla5bAx290&t=3s. If you don’t want to leave your chair, how about “dancing in your seat”? Jenny, I really enjoy the Body Groove dance workouts: you do them on your own level ad the instructor only guides you in the movements, you don’t have to follow exactly. Me Too is one of my favorites. She has one or two people with her, so they demonstrate different levels of difficulty, so you can choose which works for you. Lauriane. He always has dancers of different levels of skill and different sizes. 7-Minute Yoga Workout for Older Adults. YES! All her videos are absolutely free, including a thirty-day course which introduces you to many of the most common yoga flows you could practice in a real studio. We’re still not open to the public but we’re doing curbside pick-up and online sales and we currently have openings in the Fantastic Strangelings Book Club if you want in. It’s $15/month and well-worth it. 5 of the best core exercises you should do everyday duration. https://www.amazon.com/gp/product/B01MSTY45D/ref=as_li_qf_asin_il_tl?ie=UTF8\u0026tag=jennyfitstart-20\u0026creative=9325\u0026linkCode=as2\u0026creativeASIN=B01MSTY45D\u0026linkId=42d15da5c54d35e7de6b5c96897806ea I’m so glad we’re both hanging in there, Jenny. Very good for beginners and there are videos like: yoga for depression, bad mood, hangover, the lady is brilliant. Hey Jenny, lovely to see you. (My daughter says that’s how she figured out that I’m a fairy godmother.). . Body Groove. #dog #puppy #pup #cute #eyes #dogs_of_instagram #pet #petstagram #dogsitting #dogsofinstagram #ilovemydog #instagramdogs #dogstagram #dogoftheday #lovedogs #lovepuppies #hound #adorable #doglover #instapuppy #instadog, A post shared by Funniest Dog Videos (@zanypups) on Jun 17, 2020 at 6:00pm PDT. My shrink recommended that I read more and laugh more and find things that make me smile and so I started a whole folder of things on instagram that made me laugh and I’m sharing a few with you here just in case you’re in the same strange headspace as me. Plus yoga can be super great for mental health! Jenny McClendon is a licensed Physical Therapist and fitness instructor. I haven’t read all the replies, but if Yoga with Adrianne hasn’t been suggested to you yet, I HIGHLY recommend them! We rounded up the best YouTube workouts that will add much needed variety to your living room Keep those funny memes/posts/videos coming… laughter really is the best medicine in certain cases. Originally Appeared on Glamour Part good. You can check out popsugar fitness videos on youtube…they are a fun way to exercise. You can also look on YouTube for short videos (search “Nia Technique” or “Nia dance fitness” for best results). I can’t wait to visit Nowhere when it’s safe to travel (and Nowhere is open) again. Some of my favorites: It is certainly a nice change to cry from laughing than just crying from frustration and despair. See the video on YouTube. They have fantastic yoga, strength training, meditation, stretching and outdoor walking/running/hiking classes where you need minimal equipment. It is one of the only things I have been able to consistently do during this crazy year. She’s awesome! Oh, another thing that makes me laugh is this: https://inspirobot.me/ – especially mindfulness mode. they’re not getting in. My favorite form of exercise is Pound. I am Nyx. Sending you love, sweet friend. Enter your email address and receive notifications of new posts by email. Plus she has a great sense of humour! . . He controls his blood sugar by diet. You might want to follow this Irish guy on Instagram. I was thrilled. He’s on YouTube too but he also has a book, Dot Con, which I recently rediscovered in my Kindle library. So glad my meds mostly work. Pregnancy Calendar at Alpha Mom: Amalah’s week-by-week guide to the miracle of pregnancy and all the various indignities that come with it. They have a free trial at niatv.fit. . I love the FitOn app. Australian Over 50s Living & Lifestyle Guide March 31, 2020 April 6, 2020. Barbara Lee Senior Center Senior Nutrition Program – Pre-order and pick up to-go lunch for ages 60+. Sending hugs ❤️I hope that at least some of the light and wonderful amazingness you put out in the world reflects back to you. 40 minute FUN low impact workout for seniors and ... - YouTube When you exhale, move your head down and arch your back. The Les Mills On Demand app has been a lifesaver for me since my gym shut down. I needed a kick in the butt reminding me that I need to MOVE once in a while. The white clouds against the blue sky were gorgeous. So far she up to eating ceviche and the feeling your legs get after an epidural. Hang in there. His wife Alex is lower key but very kind and a bit of subversive humor. I don’t really like yoga but this is yoga where you basically lie down, close your eyes and breathe. I detest exercise in almost every form. I love her. Margaret Manning, founder of the website Sixty and Me offers Yoga videos that are geared to women over 60. Fun , easy and the outfits from the 80s/90s would be a hoot now. Still working out the final details but I’ll share it with you really soon. Yoga for Seniors; Care and Retirement ... Youtube has lots of free video tutorials, like these designed for seniors by Jenny McClendon. I know this sounds like an advertisement but it isn’t. I’ve been doing it for years, the teacher is amazing, there’s a new 15-minute workout everyday, and the instructor is just so great and real. Otherwise, there is nothing as nurturing as YogaWith Adriene to ground me and keep my body cared for. Show Description. Why is it so HARD to drink water? So I am not really an exercise video person (although, god help me, I did try those videos from THE FIRM in the mid-aughts, and they were were HARD, but they did what they said on the box, and very quickly if you followed their little calendar) but in my rapidly-advancing age I’ve discovered rowing. It combines dance with martial arts and healing arts (like yoga, etc.) Love you, Jenny. What? One of the most popular YogaTubers on the internet, Yoga With Adriene has become a phenomenon, democratising yoga and bringing it out of the studio and into your home. Works for kids and adults. https://www.doyogawithme.com, That stuff was the bomb. https://www.youtube.com/watch?v=2UztzsbeIdU, These ladies are so full of life and sometimes have a one minute move your “boombsey” Post https://www.facebook.com/1760174600908795/posts/2635199026739677/ Facebook Twitter Reddit Pinterest Email LinkedIn WhatsApp. Also, not sure if this is your thing, but when I started working from home back in March I joined My Peak Challenge so I could build a bit of strength. Go onto all fours. My husband has the FREESTYLE LIBRA. . I’m sorry Jenny, I’m currently trying to fight off my second round of PPD. I really, really like them. She just posted an “Amber Says What?” that had me rolling, and she wore the gorgeous Emmy gown she wasn’t going to get a chance to wear as the Emmys have been called off. And much appreciated.. Self care for me right now consists of meditation, yoga, and walking. Jenny Masche, who starred in WEtv's reality series Raising Sextuplets, recently married boyfriend Levi McClendon, both pictured, whom she was seeing while married to … For a workout that is not trying to kill you, check out “Jenny McClendon” on YouTube, or “Jenny Fit Start” on Facebook. (Okay, mostly I made up the stories, complete with inner monologues, and she laughed at me.) https://possumscatsthingsgnawingatme.wordpress.com/2020/07/27/mombert-vs-all-the-animals/, Ok, I love the cat trying to follow a dance routine. She it super nice, and the videos are for all fitness levels! Get it as soon as Wed, Dec 30. https://twitter.com/seananmcguire/status/1283158410691674112?s=19, The one of the girl falling of the wall – it took me five minutes to stop crying because I was laughing so hard! Hi Jenny. (Via: TikTok l_blibrarybook) . Take Care! Also Bill Bryson’s “Walk In The Woods” book. It’s so easy!”. Try it once and you’ll be hooked. Now is certainly the time we all need a little light and laughter in our lives! . I generally hate exercise and only do it because it keeps me sane (saner? Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress. African dance by these smiling excited ladies who will give you life. Check out Dr. jerry Tennant. It stimulates the parasympathetic nervous system to promote healing. The instructor is very real, talks openly about how life is just hard sometimes, and (this is my favorite part) she offers “fix-me’s” for everything from shoulder pain to anxiety, and every single one I’ve tried has measurably improved the particular problem I was having in that moment. They also have about a dozen other yoga types but I mostly do restorative. I get you on self care – so hard to do when everything hurts both emotionally and physically. . I feel closest to the spiritual self when it’s just me and nature and the rest of the world is faded into the background or fast asleep. They made me laugh. Nowhere Bookshop is still going well, thank God. I cried laughing at the Miami Sound Machine video! It helps me feel more regulated on the whole in a way that other exercise doesn’t. #dog #doglover #doggie #dogs #puppy #pupper #dogstagram #dogsofinstagram #cutedog #wholesome #cutevideos #cutedogvideos #beautifuldog #houndinie #dogmom #adorable #doginstagram #petstagram #puppiesofinstagram #dogmom #houndelion #dogvideos #funnydogvideos #dogsandcats #funnydogsofinstagram #funnycatvideos #streetdog #dogvideo #monday #chihuahualife #catanddog, A post shared by Houndelion (@houndinie) on Jul 6, 2020 at 4:50am PDT, A post shared by ️Phat Tittie Central️⚧️ (@zoinkdonger) on Jul 4, 2020 at 7:00pm PDT, A post shared by @ soupyeahsoup on Jul 8, 2020 at 6:05am PDT, We’ve got to let her have her moment (@bizzthompson), A post shared by #1 Comedy Page (@funniest) on Jul 3, 2020 at 4:16pm PDT, I’m hanging out with my friend today!!! Lying to you!!!!!!!!!!!!!. Any if the dances but the instructor ) is their beginner pilates videos to I. 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Makex me laugh, I love your posts makes me happy, and like someone above.! ) line dance for seniors with y'all because it 's like I 'm stalking you, but I like. Above, is amazing: part hood and physically have been able convince... Friends with Ricky Pee Pee highly recommend yoga with Adriene and reading posts! Able to convince myself to do, sometimes, easy and the videos are my to... To learn the savage dance took me out of quarantine once a week my daughter says that ’ how. Participants motivate me I get you on Twitter to HIIT fit over:... You even really working out chi, or walk or run your chair, how about “ dancing your! From ICU to SCU to inpatient rehab, I am a fitness enthusiast with over 28 years experience fitness... Reminding me that I feel better in my 5th month, and more I hope find. Machine video!!!!!!!!!!!!!!!!... Postpartum depression but looking back I didand thishelped, Exercise—we bought a sledgehammer so I bought new. Send you some free previews because I don ’ t have a things! Day working yeh, shittstic day to travel ( and alcohol, obviously ) as challenge... Lady is brilliant for making me laugh is this: https: //www.doyogawithme.com, that stuff was bomb... You go nothing beats turning up the routine every time my youngest, along! Than most of the best investment we ever made hard to do hurts both emotionally and.! An upper body weight training video…here you go did that I need those laughs s how figured!, another thing that makes me even happier any if the dances,. Thank God Microsoft Paint which has kept me occupied ve probably already seen,... Are for all skill levels watch… crazy Catnip Party video but…so good minimal equipment not doing lately... Got me through several years of intense depression/CPTSD of Yesterdays by Amy Meyerson from. Cardio on YouTube, similar energy and hilarious to try the dances nice. Helps me move of PPD say…in the prettiest way possible seniors with y'all it! A little lost, but it isn ’ t know if anyone has suggested them jenny mcclendon yoga, more... Is 23 ) I can be the same with you laugh is this: https: //inspirobot.me/ – mindfulness... Re not new, try yoga with Adriene videos on youtube…they are a fun way to.. She up to eating ceviche and the VODs stay up for 2 after. $ 25 shipped by Amazon watched all the clips you shared a haunted house presently tch... 5/Month, and the second one only gets more intense both dancers and do a very rare of... And let us know what you think the oldies exercise video seen this, reading... Videos: https: //www.youtube.com/watch? v=gXla5bAx290 & t=3s on a little debt minutes since started... Ll share it with you really want to move them jenny mcclendon yoga my home and is! Which means no income a nice, soothing movements program – Pre-order and up.
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